Who said vertical stripes aren’t flattering? Loving my new $12 Target sweater.
So I clicked on the “random post” button on my main blog and this post came up. Can we discuss how much skinnier I was in this picture? This was only 3 years ago - but also before the major extent of grad school and a crappy job took over my life. I’m so mad at myself. Time to get my health in gear! I only have 2 years before 30 and I have a ton of health/fitness related goals on my 30 before 30 list.
Guess I need to start working out!
Unless you are 6 year-old child, 1200 calories IS NOT ENOUGH.
You need to eat ENOUGH to lose weight.
Your body has to live, and breath, and function…and if you dont eat enough for your body to do the basics. It will NOT let you lose weight. Reward your body with healthy food, and it will reward you with results.
Really love the way she explains it here. Calories = fuel. It really should be that simple.
Strawberry banana smoothie with soymilk. Yum!
Just what I needed to read this morning. Last night I binged on an entire pint of Ben and Jerry’s. As I ate it, the voice in my head kept screaming at me, but I just couldn’t stop.
I’m really getting sick of it. The constant need to fight my own diet. The willpower to put a freaking spoon. I’m a smart person. I’m successful. Yet I’m letting a spoon and a stupid pint of half baked ice cream beat me.
Counted up my points damage for the weekend. Yowza. Starting today off right with a green monster smoothie!
Workin it. Tegan and Sara’s album is a godsend.
Note to self: Green monster smoothies should always have bananas and milk. *shudder*